Triple Delight Chinese Food Recipe A Flavorful Stir Fry

I still remember the first time I tasted Triple Delight at a small Chinese restaurant during a family road trip. My dad is a huge fan of Asian cuisine. Insisted “You have to try this. It’s got everything.” The sizzling aroma of garlic, soy sauce and tender meats filled the air. Making my mouth water before the first bite.

The combination of juicy shrimp, tender chicken and savory beef coated in a rich, tangy sauce was unforgettable. Every bite had a perfect balance. Sweet, smoky and slightly spicy with a satisfying crunch from fresh veggies. “Now, this is real flavor” my dad said, nodding in approval.

I’ve spent months perfecting this recipe to bring that same restaurant-quality taste to my kitchen. After countless tweaks I finally found the perfect balance of ingredients. Now, I’m excited to share this Triple Delight Chinese Food Recipe with you. So you can enjoy this incredible dish at home.

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Table of Contents

Preparation Time

Step	Time Required
Preparation	15 minutes
Cooking	20 minutes
Total Time	35 minutes

Ingredients for Triple Delight

Main Ingredients

½ lb shrimp, peeled and deveined
½ lb chicken breast thinly sliced
½ lb beef sirloin thinly sliced
2 tbsp vegetable oil
1 cup broccoli florets
1 red bell pepper sliced
1 carrot, julienned
½ cup snow peas
2 cloves garlic minced
1-inch ginger grated

Sauce Ingredients

¼ cup soy sauce
2 tbsp oyster sauce
1 tbsp cornstarch
1 tbsp rice vinegar
1 tbsp brown sugar
½ tsp red pepper flakes

For Serving

2 cups cooked white rice
1 tbsp sesame seeds for garnish
2 green onions chopped for garnish

How To Make Triple Delight Step by Step Guide

Step 1: Preparation Steps for Triple Delight

Slice the chicken and beef into thin strips. Peel and devein the shrimp. Chop the bell peppers, carrots and broccoli into bite-sized pieces. Mince the garlic and grate the ginger for added flavor. In a small bowl, mix soy sauce, oyster sauce, rice vinegar, brown sugar and cornstarch. Set aside. Heat a large wok or skillet over medium-high heat and drizzle with oil.

Step 2: Cooking/Baking Process for Triple Delight

Cook the Proteins

Add chicken to the hot wok and stir fry for 3–4 minutes until fully cooked. Remove and set aside. Next, cook the beef slices for 2–3 minutes until browned. Remove and set aside. Stir fry the shrimp for 2 minutes until pink and opaque. Remove and set aside.

Stir Fry the Vegetables

In the same wok add a little more oil if needed. Stir fry garlic and ginger for 30 seconds until fragrant. Add carrots, bell peppers, snow peas, and broccoli. Stir fry for 2–3 minutes until tender crisp.

Combine & Finish

Return the cooked proteins to the wok. Pour in the prepared sauce stirring well to coat everything evenly. Let simmer for 2 minutes until the sauce thickens and everything is heated through.

Step 3: Final Touches & Serving Suggestions for Triple Delight

Garnish with chopped green onions and sesame seeds for extra flavor. Serve hot over steamed white rice, brown rice or noodles. Pair with a side of egg rolls, dumplings or a bowl of hot and sour soup for a complete meal.

Cooking Tips & Tricks for Triple Delight

Do’s:

Use fresh ingredients: Fresh shrimp, quality beef and tender chicken enhance the dish’s flavor.
Preheat the wok: A hot wok ensures a quick and even stir-fry, preventing soggy vegetables.
Cut proteins and veggies evenly: Uniform pieces cook consistently, avoiding overcooked or undercooked bites.
Marinate the meat: A quick marinade with soy sauce and cornstarch makes the proteins tender and flavorful.
Stir fry in batches: Cooking each protein separately keeps them juicy and prevents overcrowding.
Add sauce at the right time: Pour the sauce toward the end to coat everything evenly without burning.

Don’ts:

Don’t overcook the shrimp: Shrimp cooks quickly remove it as soon as it turns pink to prevent toughness.
Don’t skip cornstarch in the sauce: It helps thicken the sauce and gives a glossy finish.
Don’t over stir the veggies: Let them sear slightly for a better texture and flavor.
Don’t use low heat: High heat is essential for stir frying ensuring a crispy and flavorful result.
Don’t overcrowd the pan: Too many ingredients at once cause steaming instead of frying making the dish watery.

Nutritional Information

Nutrient	Amount per Serving
Calories	350 kcal
Protein	28 g
Carbohydrates	22 g
Fat	15 g
Saturated Fat	3 g
Cholesterol	85 mg
Fiber	3 g
Sodium	780 mg
Sugar	6 g

Best Ways to Serve Triple Delight

Serving Suggestions

Best Served: Hot right after cooking for the freshest flavors.
Side Dishes: Steamed white rice, fried rice or lo mein noodles.
Accompaniments: Egg rolls, spring rolls or wonton soup.
Sauces: Sweet and sour sauce, hoisin sauce or spicy Szechuan sauce.
Beverage Pairings: Green tea, jasmine tea or a light white wine.

Storage & Reheating Guide

Storage Method	Duration	Best Reheating Method
Refrigerator	3-4 days	Microwave for 1-2 minutes stirring halfway
Freezer	Up to 3 months	Reheat in a pan over medium heat or oven at 350°F for 10 minutes

Storage & Reheating Instructions

Storage Guidelines

Refrigerator: Store leftovers in an airtight container for up to 3-4 days to maintain freshness.
Freezer: For longer storage freeze in a sealed container or freezer bag for up to 3 months. Ensure all excess air is removed to prevent freezer burn.
Pantry: Not recommended for storage at room temperature due to perishable ingredients like seafood and vegetables.

Best Reheating Methods

Method	Instructions	Best For
Stovetop	Heat a pan over medium heat, add a splash of oil and stir fry for 3-5 minutes.	Retaining texture & flavor
Microwave	Place in a microwave safe dish cover with a damp paper towel, and heat for 1-2 minutes, stirring halfway.	Quick reheating
Oven	Preheat to 350°F spread evenly on a baking tray, and heat for 10 minutes.	Even reheating & crispiness
Steaming	Steam shrimp and vegetables for 3-4 minutes to retain moisture.	Preventing dryness

Variations & Substitutions

1. Dietary Modifications

Vegan Version: Swap shrimp and beef for tofu or seitan. Use vegetable broth instead of chicken broth.
Gluten Free Option: Replace soy sauce with tamari or coconut aminos. Use cornstarch instead of flour for thickening sauces.
Low Sodium Alternative: Use low sodium soy sauce and homemade broth to control salt levels.
Keto Friendly: Reduce sugar content and substitute cornstarch with xanthan gum for thickening.

2. Flavor Variations

Spicy Kick: Add chili flakes, Szechuan peppercorns or sriracha for a fiery touch.
Sweet & Tangy: Mix in pineapple chunks or a splash of orange juice for a sweet and sour twist.
Garlic Lover’s Delight: Increase garlic and ginger for a bolder aromatic profile.
Savory Umami Boost: Use miso paste or fish sauce to intensify the depth of flavor.

Common Mistakes to Avoid When Making Triple Delight

1. Overcooking the Meat & Shrimp

Mistake: Cooking shrimp and beef for too long makes them tough and chewy.
Solution: Stir fry shrimp separately until just pink and cook beef on high heat for a short time to keep it tender.

2. Using the Wrong Sauce Ratio

Mistake: Adding too much soy sauce or cornstarch results in an overly salty or thick sauce.
Solution: Start with small amounts, taste as you go and adjust the consistency with broth or water.

3. Not Prepping Ingredients Before Cooking

Mistake: Chopping vegetables and measuring sauces while cooking slows you down.
Solution: Have everything prepped in advance to maintain proper cooking timing.

4. Overcrowding the Pan

Mistake: Cooking everything at once leads to steaming instead of stir frying.
Solution: Cook ingredients in small batches to maintain high heat and achieve a perfect sear.

5. Skipping the Marinade for the Beef

Mistake: Cooking unseasoned beef makes it dry and bland.
Solution: Marinate the beef with soy sauce, garlic and cornstarch for at least 15 minutes before cooking.

6. Not Using High Enough Heat

Mistake: Cooking on low heat prevents proper caramelization and flavor development.
Solution: Use medium high to high heat for stir frying to ensure crisp textures and deep flavors.

FAQ’S

Is Triple Delight spicy?

It has a mild heat level but you can adjust the spice to your preference.

Can I make Triple Delight without shrimp?

Yes, you can replace shrimp with chicken or tofu for a different twist.

What is the best way to serve Triple Delight?

It pairs perfectly with steamed rice or lo mein for a complete meal.

Conclusion

Triple Delight brings together shrimp, beef and chicken in a flavorful stir fry. The balance of tender meat, crisp vegetables and rich sauce creates a dish that’s both satisfying and comforting. Finding the perfect mix of flavors makes every bite exciting.

Trying different variations opens up endless possibilities. The way flavors blend in this dish makes it a favorite for many. Every plate tells a different story bringing memories of bold flavors and comforting meals.